Raise Up

Raise Up next week!

EYMH strategy launch and Meet the trustees

Why are pets good for our mental health?

Studies show that pets reduce stress, anxiety and depression; ease loneliness; encourage exercise and improve your overall health. For example, people with dogs tend to have lower blood pressure and are less likely to develop heart disease. Playing with a dog, cat, or other pet can elevate levels of serotonin and dopamine, which helps calmContinue reading “Why are pets good for our mental health?”

Ukrainian-Russian youth mental health support

Words are amiss in front of war and its terrible impact, including on mental health. Our hearts are with all the people affected by the war in #ukraine and we call for support, for bringing forward the voices of people with lived experience and for mental health awareness now more than ever. We see you, we hear you andContinue reading “Ukrainian-Russian youth mental health support”

Mind the Gap – #mentalreport

Read EYMH Activist Carmen’s blog on her time as a participant at our collaborative study week ‘Mind the Gap’ 17th – 22nd June with European Network for Independent Living (ENIL) and Council of Europe (CoE). She spent the week participating with young people from across Europe discussing mental health as a disability, read on… AllContinue reading “Mind the Gap – #mentalreport”

Webinar – Digital Mental Social Health Media #EUPHW

Last month, Nick Morgan, Co-Director of Euro Youth Mental Health organised and facilitated a webinar for the European Public Health Associations ‘European Public Health Week’ 2019, the first of its kind. The webinar tackled two technological advances/introductions to the adolescents world and its impact on their mental health. Joining Nick was:- Dr Julian Childs –Continue reading “Webinar – Digital Mental Social Health Media #EUPHW”

March Update & Europe in Transition

Director Nick Morgan with an update and special mention of an article we had published in the digital publication ‘Europe in Transition – Diversity, Identity & Youth Work’ Here’s the link – https://goo.gl/cpvLtR – enjoy & share

Jonny Benjamin – UK – #mentalstories (click to see video)

The fantastic Jonny Benjamin, advocate/writer/many other things, but most importantly a FACILITATOR at the European Youth Event 2018 with us in June later this year, tells us his #mentalstories of growing through mental distress growing up in the UK.   You can see and hear more from Jonny on his website or Twitter below: Home @Mrjonnybenjamin

The Little Wrestler #mentalstories – Tomek – Poland/Polska

Tomek from Poland, now living in Spain, tells us his experience of dealing with his mental health at a very young age in Warsaw and how different perspectives can make the difference in a bad or a good decision for a young person. My mental health story begins at the Primary School in Poland. IContinue reading “The Little Wrestler #mentalstories – Tomek – Poland/Polska”

2017 Summary

Co-Director and Founder Nick Morgan sums up the steps that have been taken in 2017 for Euro Youth Mental Health.