A blog from YEbE Emmy about her experiences of self-care, where we relate it to mental health and refugees, launching a study week coming soon.
Tag Archives: depression
Raise Up next week!
EYMH strategy launch and Meet the trustees
Why are pets good for our mental health?
Studies show that pets reduce stress, anxiety and depression; ease loneliness; encourage exercise and improve your overall health. For example, people with dogs tend to have lower blood pressure and are less likely to develop heart disease. Playing with a dog, cat, or other pet can elevate levels of serotonin and dopamine, which helps calmContinue reading “Why are pets good for our mental health?”
Mind the Gap – A 2019 #mentalreport looking at mental ill-health as a disability
Mind the Gap – discussing mental health as a disability issue.
LGBTQ+ Coming out in times of pandemic
Rapporteur Eanna, shares the takeaways of the LGBTQ+ event held during Mental Health Week 2021.
Tattooing and Self-Care
EYMH Activist Emmy, shares a wonderful opinion piece on the links between tattoos and mental health, with several 1st hand accounts.
#mentalstories – Tattoos & self-care – Beth, UK
In this blog, Beth from UK, shares her journey of mental health and how tattoos have helped that journey. This article in no way encourages people to get tattooed ( especially underage teenagers) but rather to promote acceptance and challenge the negative perception of tattooed people as well as the idea that tattoos are aContinue reading “#mentalstories – Tattoos & self-care – Beth, UK”
#mentalreport – Active Ingredients
Read about our amazing work with Wellcome Trust, with our Peer Researchers Inga and Milos
Community workers need community too!
Volunteer Activis Tom.ek attended a virtual webinar looking at the wellbeing of Community Workers from point of view of young professionals
#MentalStories – Understanding Myself
As far as i remember i always felt this deep sadness within me….
Euro Youth Mental Health 