Tag Archives: depression

49 for the 49

We are VERY excited to launch our first-ever fundraising campaign! Click here to donate! Want to do a challenge for us? Click here! Last year, many European institutions, the European Union, the Council of Europe, the European Court of Human Rights, as well as many NGOs, spoke out, released reports, and shared work about mentalContinueContinue reading “49 for the 49”

Huge, Busy & Colourful – European Youth Event 2023

Last June, along with 5 other Young Leaders, Antonio, Albiona, Filipe, Annika and Alketa, Young Leader Filip, from Poland, attended the European Youth Event 2023 in Strasbourg. This is their account of this brilliant weekend.

No, Self-care is not about bath bombs

A blog from YEbE Emmy about her experiences of self-care, where we relate it to mental health and refugees, launching a study week coming soon.

Raise Up next week!

EYMH strategy launch and Meet the trustees

Why are pets good for our mental health?

Studies show that pets reduce stress, anxiety and depression; ease loneliness; encourage exercise and improve your overall health. For example, people with dogs tend to have lower blood pressure and are less likely to develop heart disease. Playing with a dog, cat, or other pet can elevate levels of serotonin and dopamine, which helps calmContinueContinue reading “Why are pets good for our mental health?”

Mind the Gap – A 2019 #mentalreport looking at mental ill-health as a disability

Mind the Gap – discussing mental health as a disability issue.

LGBTQ+ Coming out in times of pandemic

Rapporteur Eanna, shares the takeaways of the LGBTQ+ event held during Mental Health Week 2021.