These resources have been developed by young people, for young people across Europe. With support from mental health youth workers and other professionals. They are not ‘one solution cures all’, but just suggestions on ways to look after yourself in these extraordinary circumstances. These will be added to and updated regularly, as well as translated as and when we can to various languages across Europe. Remember that theese are just tips and advice, if you feel overwhelmed, then reach out for support, using the Youth Helplines and Services across Europe page we made in collaboration with Mental Health Europe.

Remember to follow the WHO’s advice on hygiene during this time

If you, or others you know, would like to share your top tips, then please fill in our #covid19youth questionnaire, aimed at under 25s, but open to all.

This is when you are not showing symptoms, but your state/country/city is being told to only leave the house if absolutely necessary (food, key jobs)
This is when you or someone in your household and you have to sel-isolate and NOT leave your house for between 7-14 days (different in different countries)
Other covid19youth mental health resources
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