These resources have been developed by young people, for young people across Europe. With support from mental health youth workers and other professionals. They are not ‘one solution cures all’, but just suggestions on ways to look after yourself in these extraordinary circumstances. These will be added to and updated regularly, as well as translated as and when we can to various languages across Europe. Remember that theese are just tips and advice, if you feel overwhelmed, then reach out for support, using the Youth Helplines and Services across Europe page we made in collaboration with Mental Health Europe.
Remember to follow the WHO’s advice on hygiene during this time
If you, or others you know, would like to share your top tips, then please fill in our #covid19youth questionnaire, aimed at under 25s, but open to all.
Other covid19youth mental health resources
- Mental Health Europe – Mental Health Helplines and websites for young people
- Mental health Europe – Coronavirus: 8 ways to look after your mental health
- YoungMinds (UK) – Coronavirus and mental health